Primarily a family of spiritual practices that have originated in India – where it has remained and grown as a vibrant living tradition as is a path to enlightenment. Therefore incorporating the principles of yoga at the Resort greatly improves the overall well being of each practioner.

Yoga as practiced at Dr. Modi's Resort includes postures (asanas) designed to keep the body fi t, breathing exercises to increase body energy and meditation to calm the mind. The daily practice of yoga and the principles of naturopathy are benefi cial in many ways and lead to improved health, emotional well-being, mental clarity, and joy in living.